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      Poolates | Laguna Niguel, California 92677 in Laguna Niguel

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      January 22, 2013


      29751 Crown Valley Parkway
      Laguna Niguel, California 92677

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      Poolates | Laguna Niguel, California 92677

      Effective and challenging, Poolates® is soothing to the mind and spirit and gentler on joints and muscles than land-based exercises. Poolates® innovatively uses the buoyancy, resistance, and gentle movement of water to strengthen muscles, enhance flexibility and posture, sharpen coordination and balance, and relax body and soul. Poolates® the perfect marriage of the principles of Pilates with all the benefits of aquatic exercise. Best of all the pool will be kept between 85-88 degrees in the all-new FIT Pool at Crown Valley Community Pool. For more information go to

      No class Dec 10-13, 25-27 & Jan 1-3.


      Categories: Outdoors & Recreation | Sports

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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