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      Mission: Nutrition by TitanWell FOODucation in Fullerton

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      November 13, 2019

      Wednesday  12:00 PM

      1509 E Campus Drive
      Fullerton, California 92831

      • No Performers Listed
      Mission: Nutrition by TitanWell FOODucation

      Between classes, work, extracurriculars, commuting, and family obligations, who has time to eat well? We know there’s many challenges to balancing nutrition as a college student, but let’s overcome them together! Join our certified Peer Health Educators for our all-new nutrition fundamentals workshop. We’ll discuss: The truth about carbs Top healthy eats on and near campus Easy strategies for portioning and meal planning How to maximize fullness between meals Vitamins, antioxidants, and “brain foods” Making the most of food labels Mindfulness-based nutrition practices Workshop includes interactive lecture, competition-style game, and giveaway or opportunity drawing. Free lunch is provided as you assemble your Performance Plate in partnership with The Gastronome. Wellness has never tasted this good! Faculty & Staff - $0.00 Student - $0.00

      Cost: 0.00

      Categories: Other & Miscellaneous

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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